The aim of substance abuse counseling is to help make your life better, rather than just suppressing substance use. Through substance abuse counseling, you and your therapist can explore ways in which your life without substances can become better than your life with substances.
4 Things to Consider When Wondering If You Struggle With Addiction
What is Substance Addiction? By Stella Kimbrough
Addiction Recovery - 3 Facts
LGBT | Depression and Anxiety
As you might have heard, depression, anxiety and suicide rates are significantly higher among the LGBTQ community. The question is what will help build some resiliency? Well, there are a number of ways to help build resiliency in yourself or in those you love who may be struggling. Here are Spilove Psychotherapy's top five.
You're So Queer by Megan Speir
When presented with all the colors fo the LGBT Rainbow during pride month, some folx question themselves “Am I queer enough to … (insert action here).” Here’s what our Director of Sexuality, Megan Speir, has to say about that…
Using Emotion-Focused Therapy in Couples Therapy by Megan Delp
Do you feel like you’ve lost the connection you used to have with your partner? Emotionally-focused therapy (EFT) can help in the process of rebuilding the relationship from the ground up. Through the process of building more empathy and communication skills within the relationship, a path forward can be established.