Embracing Your Journey & Creating Meaningful Relationships
In-person and Online Couples, Family, and Individual Therapy in Bryn Mawr
Yolanda Cucinotta, MFT (she/her)
Specialties: Trauma, EMDR, Couples & Families
Bryn Mawr & Online Therapy
You used to feel the fire, vibrance, and excitement in your relationship, but now you feel invalidated, blamed, and frustrated. What happened?
Does it feel like you’re in the same room together, and miles apart at the same time? You aren’t sure how your relationship got here, but you feel disconnected and lonely.
When you try to have a conversation, you end up feeling dismissed. Your partner isn’t hearing you and it’s frustrating to realize they don’t want to hear you.
Conversations turn into arguments and over again, they become draining, you end up in the same fight and you’re ready to throw in the towel.
The days of blissful ease have gone out the window. You want to find a way back to each other and show up for one another, but neither of you know exactly how to do that.
If you don’t get help, your connection will continue to erode and the relationship might end. I can help you to find the roots of your connection again.
My name is Yolanda and I am a Marriage & Family Therapist (MFT) at Spilove Psychotherapy. I understand that showing up for couples or family therapy is one of the hardest first steps; it’s half the battle! And I appreciate that you value your relationship to grow together through the journey.
As a Marriage and Family Therapist, I believe that communication is the heartbeat and the growing edge of all relationships.
This is why I want to help you as a couple not only identify how you are communicating but work to disarm and repair any conflicting communication patterns so you can both create more meaningful interactions. In our time together, I will walk you through role play exercises where you will find your voices and learn how to express yourselves in a way that helps your partner see and meet you. We will work on worksheets to repair your relationship after arguments and practice how to resolve conflict through active listening and reflection skills.
I invite you to get comfortable in my welcoming space.
I am aligned with you as a couple, rather than taking a side. If you feel ready to find that connection again, to process your relationship and heal, click the button below to connect with me for a free 15-minute phone consultation!