LGBTQ affirming counseling

Healing From Trauma As A Lesbian—Creating Safe Spaces in Trauma Intensive Therapy

Healing From Trauma As A Lesbian—Creating Safe Spaces in Trauma Intensive Therapy

Healing from trauma is a deeply personal journey, especially for those in the LGBTQ+ community. As a lesbian, you may face unique challenges and experiences that can affect your healing process. In our latest blog, we explore how Trauma Intensive Therapy can create safe, affirming spaces that honor your identity and foster genuine healing.

Discover the importance of finding a therapeutic environment where you can be your authentic self and how specialized approaches can empower your recovery journey. Ready to take the next step? Click here to learn more about creating a safe space for your healing!

What Is Gender Affirming Therapy?

What Is Gender Affirming Therapy?

LGBTQ therapy in Philadelphia goes beyond a therapist who just accepts your sexuality or gender identity/expression for what it is. LGBTQ affirmative therapy is about approaching your gender identity with care, cultural competency, and awareness. Click here to learn more about what LGBTQ affirming therapy is and how you can find an LGBTQ therapist in Philadelphia today.

Anxiety in Teens—Here's How To Help Teenagers with Anxiety!

Anxiety in Teens—Here's How To Help Teenagers with Anxiety!

Now, while anxiety and stress are a normal part of growing up and a normal reaction to the stress that teens can experience, the feelings of anxiety for many teens can go well beyond the typical symptoms. When teen’s become overwhelmed and anxious it can begin to negatively affect their friendships, family relationships, participation in school, extracurricular activities, their school work and ultimately interfere with normal daily living. So, what can you actually do for your anxious teen? How can you help a teenager with anxiety in 2023?

How To Find An LGBTQ Friendly Therapist

How To Find An LGBTQ Friendly Therapist

When it comes to therapy, no therapist is one size fits all and this is especially true for individuals part of the LGBTQ community. Finding an LGBTQ affirming-therapist in Philadelphia that not only accepts your gender identity or expression, but truly understands the unique set of struggles and challenges you face is hard. So, you might be wondering, Okay, how do I find an LGBTQ friendly therapist? Are there queer therapists in Philadelphia that I can trust? Luckily, for you, we are going to talk about tips and tricks of what you should be looking for when searching for an LGBTQ therapist near you and how an LGBTQ friendly therapist can help you!

Coping with Anxiety and Stress as a LGBTQ+ Teen

Coping with Anxiety and Stress as a LGBTQ+ Teen

Here are some tips for LGBTQ+ Teens to Cope with Anxiety and Stress in 2021…

Working with a Graduate Level Therapist in Philadelphia, PA

Working with a Graduate Level Therapist in Philadelphia, PA

We know it can feel a bit uncertain to see a counselor “in training”, but there can be many benefits that may go unnoticed. We want to provide you the low down on what it actually means to see a graduate level therapist.