Keeping a relationship (or relationships if you are polyamorous) healthy and thriving takes a lot of intentional work and commitment. Even the most loving and committed relationships require occasional tune-ups or support. Finding a couples therapist that is right for you and your partner/s is important to ensure the effort you are putting in is creating the relationship you desire. Here are some tips to consider when you are searching for a couples therapist to best fit your relationship/s…
Trauma and the LGBTQ+ Community
Trauma and the LGBTQ+ community have been historically linked and connected. Many individuals in the LGBTQ+ community experience trauma at higher rates than straight and cisgender people. Members of the LGBTQ+ community with experience of trauma who are seeking support from a mental health professional should not only work with an LGBTQ+ affirmative therapist but a therapist who is trauma-informed. Learn more here…
