Information on Trauma, Eating Disorders and Addiction

emdr Philadelphia

The 8 Phases of EMDR Therapy Explained

The 8 Phases of EMDR Therapy Explained

You’ve been feeling intrigued and are considering the option of trying out EMDR therapy in Philadelphia but you find yourself uncertain about what EMDR therapy truly involves. If you want to dig deeper and gain a better understanding of the 8 Phases of EMDR, check out this blog to learn more.

How EMDR Therapy Can Help You Survive the Holiday's In Philadelphia This Year

How EMDR Therapy Can Help You Survive the Holiday's In Philadelphia This Year

If you're going through a tough time this holiday season, dealing with painful memories and experiences that are bothering you, there is hope for finding peace. One effective way is through EMDR therapy. It can help you navigate the holiday season and provide support for your healing journey. To learn more about how EMDR therapy can help you during this challenging time, check out our blog. It will give you a better understanding of how this therapy can bring you peace this holiday season.

How To Prepare for EMDR Therapy & EMDR Intensives

How To Prepare for EMDR Therapy & EMDR Intensives

In this blog, we give you a complete guide for prepping for EMDR therapy newcomers and those planning for EMDR intensives.

What is EMDR Therapy & Who Can Benefit from EMDR?

What is EMDR Therapy & Who Can Benefit from EMDR?

In this blog post, we will delve into the practice of EMDR therapy, shedding light on its purpose and exploring the wide range of individuals who can greatly benefit from this innovative approach. Whether you reside in the vibrant city of Philadelphia, the charming town of Bryn Mawr, or prefer the convenience of online sessions anywhere in Pennsylvania, we invite you to dive into the transformative world of EMDR and discover how it can bring healing and relief to your life.

5 Things to Keep in Mind When Looking for EMDR Therapy in Philadelphia (Plus Why You Need EMDR Therapy)

5 Things to Keep in Mind When Looking for EMDR Therapy in Philadelphia (Plus Why You Need EMDR Therapy)

Searching for an EMDR therapist in Philadelphia? Also, find out why EMDR therapy is beneficial in Philadelphia. Click here to explore further in this blog.

EMDR Therapy in Philadelphia and Bryn Mawr & Online EMDR Throughout Pennsylvania

EMDR Therapy in Philadelphia and Bryn Mawr & Online EMDR Throughout Pennsylvania

Discover more about EMDR therapy in Philadelphia and virtual EMDR by visiting this blog. Gain insight into what EMDR therapy entails, how it functions, and the profound impact it can have! Click here to learn more.

Attachment Styles in Relationships (Plus 7 Ways to Manage Your Attachment Style!)

Attachment Styles in Relationships (Plus 7 Ways to Manage Your Attachment Style!)

If you find yourself wondering what kind of attachment style your parents have *blessed* you with, if you're curious about what these attachment styles actually look like and how you can cope and support yourself, then worry not, because I am here to guide you through all of these important aspects.